LIKE if you wanna try my recipe! I will write it below! πŸ’ͺ✌️

LIKE if you wanna try my recipe! I will write it below! πŸ’ͺ✌️

11 notes

Whether you are working on improving your health, learning a new skill, or getting a business venture off the ground, you can’t expect instant gratification. Instead, you must dedicate yourself to the best of your ability and understand that real change takes time. Sometimes it may be hard to see your progress. Sometimes it will be frustrating when the results you seek don’t appear as quickly as you had hoped. Still, you are advancing. Hang in there!!!!! #LindaDurbesson #onlinetraining #personaltrainer #ohlalala #lookintomyeyes

Whether you are working on improving your health, learning a new skill, or getting a business venture off the ground, you can’t expect instant gratification. Instead, you must dedicate yourself to the best of your ability and understand that real change takes time. Sometimes it may be hard to see your progress. Sometimes it will be frustrating when the results you seek don’t appear as quickly as you had hoped. Still, you are advancing. Hang in there!!!!! #LindaDurbesson #onlinetraining #personaltrainer #ohlalala #lookintomyeyes

10 notes

Welcome to✌️#LDtuesdayTransformation ✌️My body is the result of my lifestyle change, I didn’t start working out because I wanted a set of abs, or just look good. I started working out because I wanted to heal inside and out… Those results are the product of progressive live changes , not overnight… These #Glutes are made in the kitchen, and shaped at the gym.  If I can do this, so can you!!! What are you waiting for to make the choices that over time will reward you with the body you want? This isn’t a race , this is a process marathon like I always tell to my clients, where you find yourself and everything you are capable of… I jumped without fear but the jump has changed my live… Has SAVED MY LIFE!  Make The jump with me and let’s do this πŸ’ͺ 
#lindadurbesson #onlinetraining #personaltrainer #transformation #justdoit #repost (at Olympia Gym)

Welcome to✌️#LDtuesdayTransformation ✌️My body is the result of my lifestyle change, I didn’t start working out because I wanted a set of abs, or just look good. I started working out because I wanted to heal inside and out… Those results are the product of progressive live changes , not overnight… These #Glutes are made in the kitchen, and shaped at the gym. If I can do this, so can you!!! What are you waiting for to make the choices that over time will reward you with the body you want? This isn’t a race , this is a process marathon like I always tell to my clients, where you find yourself and everything you are capable of… I jumped without fear but the jump has changed my live… Has SAVED MY LIFE! Make The jump with me and let’s do this πŸ’ͺ
#lindadurbesson #onlinetraining #personaltrainer #transformation #justdoit #repost (at Olympia Gym)

26 notes

If you can related… DOUBLE TAP! πŸ˜‚πŸ˜›πŸ™Š

If you can related… DOUBLE TAP! πŸ˜‚πŸ˜›πŸ™Š

7 notes

LIKE if you want one bite of my spicy pumpkin brownie πŸ˜»πŸ‘ŒπŸ‘Œ #lindadurbesson #onlinecoach #personaltrainer #foodporn

LIKE if you want one bite of my spicy pumpkin brownie πŸ˜»πŸ‘ŒπŸ‘Œ #lindadurbesson #onlinecoach #personaltrainer #foodporn

3 notes

Remember that you don’t belong to anyone and you only answer to yourself. People may push you around and say negative things, but don’t let them bother you. Don’t let stress, uncertainty or other negative distractions to keep you from reaching your dreams. Remain confident and true to yourself and good things are bound to happen. #lindadurbesson #onlinecoach #personaltrainer #believe

Remember that you don’t belong to anyone and you only answer to yourself. People may push you around and say negative things, but don’t let them bother you. Don’t let stress, uncertainty or other negative distractions to keep you from reaching your dreams. Remain confident and true to yourself and good things are bound to happen. #lindadurbesson #onlinecoach #personaltrainer #believe

6 notes

You’ll meet many people throughout your life, but there will be one and only one who will make totally sense for you. That person will make you mad but will also make you feel like you’re the most special being in the world. That person will make you cry but will also bring out the best in you. That person will ague with you but will be one of the few who will fight for you. If you’re lucky enough you will find that person in your life and if you do, never let him/her go. #ThisIsTotallyMe #doubletap #you? #lindadurbesson #onlinecoach #personaltrainer #relationship

2 notes

I havent failed. I’ve just found 100,000 ways that dont work #JustTryAgain #lindadurbesson #onlinetraining #personaltrainer

I havent failed. I’ve just found 100,000 ways that dont work #JustTryAgain #lindadurbesson #onlinetraining #personaltrainer

11 notes

Tag a friend who may need an easy portion control reference #lindadurbesson #onlinetraining #personaltrainer #chart

Tag a friend who may need an easy portion control reference #lindadurbesson #onlinetraining #personaltrainer #chart

85 notes

Completely obsessed 😻with my new sexy & comfy tops from www.Ellie.com @meetellie 
πŸ™†Ladies you have to go check their stuff. This is the sh*t πŸ™ŠπŸ‘Œ#gymswag #lindadurbesson #onlinetraining #personaltrainer

Completely obsessed 😻with my new sexy & comfy tops from www.Ellie.com @meetellie
πŸ™†Ladies you have to go check their stuff. This is the sh*t πŸ™ŠπŸ‘Œ#gymswag #lindadurbesson #onlinetraining #personaltrainer

216 notes